The world has become much quieter since coronavirus arrived. Many people are not rushing around as m
uch, there are fewer vehicles on the road, and many workplaces are silent, eliminating a lot of human-generated noise., We are in an invisible network, with each action rippling outward, connecting the happiness and well-being of all communities. Everything we do affects more than just us., To meditate, we settle the body, calm the mind, and allow our senses to open so they can perceive more than just the noise given off by being caught in distractions. In a state of stillness, we may sense what is going on below our surface.
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Aug 19, 2020