GC2017 program det
Unplugged: Balanced Body Workout
Wednesday, May 3, 2017 / 6:00 am - 7:00 am
Stardust
   
   

Samantha Clayton is passionate about fitness and getting people to exercise and live more healthy, active lives. As senior director of worldwide fitness education at Herbalife Nutrition, she competed in the 2000 Sydney Games as a sprinter for Great Britain. She leads the company's exercise and fitness initiatives around the world through in-person trainings, educational tools and online resources including videos and blogs. During the Balanced Body Workout, Samantha leads you through:

  • A warm-up to get started
  • A series of basic, high-energy moves with varying degrees of difficulty to maximize calorie burn and results
  • A total body workout that is both fun and effective for people of all fitness levels
  • Finish with a cool-down to help the body and muscles recover and relax

Presented by Herbalife Nutrition