GC2017 program det
Unplugged: Meditation Boot Camp
Monday, May 1, 2017 / 2:30 pm - 3:00 pm
Secret Garden
   
   

Presented by
Unplug Meditation
 

Natalie Bell is a passionate mindful awareness teacher and director of corporate programs at Unplug. She has more than 25 years of practice in mindfulness and lived in an ashram for a year of intensive study. Natalie is also a teacher and consultant for UCLA’s Mindful Awareness Research Center.

  • Everything you need to know about meditation in 20-minutes.
  • Meditation made practical and accessible in everyday life.
  • Easy guide through mediation challenges: wandering mind, negative thoughts, restlessness and more.
  • Walk away with the tools to unplug anytime anywhere.