Bringing meditation into your home, workspace and daily life is the key to a healthy lifestyle. Only when we are grounded and at peace with ourselves can we effectively and compassionately care for others. This panel will discuss the benefits of meditation and how it can help us become a force for good in our communities.
Founder and Director, The Center for Compassion and Altruism Research and Education, Stanford University
Chief Executive Officer, David Lynch Foundation
Meditation Teacher; New York Times best-selling Author
Chairman, New Profit; Chairman, Contemplative Science Center at University of Virginia